New World Enchiladas (Gluten Free)

17 Mar

New World Enchiladas (Gluten Free)


  • 4 Tablespoons Olive Oil
  • 2 Tablespoons Crushed Garlic
  • 1-½ Tablespoon corn starch or other thickener of choice
  • 2 cans 8 Oz Plain Tomato Sauce
  • 1-¾ cup Chicken Stock
  • 2 pinches Ground Cinnamon
  • 1-½ Tablespoon Chili Powder
  • 1 leaf Bay Leaf
  • ½ teaspoons Ground Cumin
  • ½ teaspoons Crushed Dried Oregano
  • 1 Tablespoon Honey
  • _____
  • 1 cup Canned Corn, Rinsed And Drained
  • 1 cup Canned Black Beans, Rinsed And Drained
  • 3 Tablespoons Olive Oil
  • 1 whole Medium-sized Yam, Peeled And 1/2 Inch Cubed
  • 1 whole Small Zucchini, Diced
  • 1 whole Green Bell Pepper, Diced
  • 16 whole GF Corn Tortillas
  • 2 cups Shredded Jack Cheese


Place olive oil and garlic in sauce pan on medium heat, add cornstarch and whisk 30 seconds. Add in tomato sauce, chicken stock, and spices. Let thicken, put on low heat, simmer 10 minutes. Remove from heat, remove bay leaf, whisk in honey. Set aside.

Put corn and beans in a large mixing bowl and set aside. Saute veggies in oil until “al dente”. Mix veggies with corn and beans and set aside.

Microwave tortillas wrapped in a wet dishtowel for 1-2 minutes.

In a 9×13 inch pan ladel in 2 cups sauce. Fill the tortillas with the veggie mix and 3/4 of the cheese. Place them seam side down in your pan. Ladel rest of the sauce on top, sprinkle with remaining cheese. Bake uncovered in a 375 degree F oven for 30-40 minutes.



Posted by on March 17, 2011 in Recipes


2 responses to “New World Enchiladas (Gluten Free)

  1. Recipe Chefs

    March 17, 2011 at 6:25 pm

    Excellent recipe. Thanks for sharing this post. I really enjoy reading your blog. Feel free to check out our recipes.

    • momwhoprays05

      March 17, 2011 at 7:32 pm

      Thanks! I am really pleased at how it has turned out so far! I’m really new to blogging but I am having fun and Hope this info is helping people as well as being an outlet for me to write about our life, struggles and accomplishments. You are the first person who does not know me personally to compliment this blog! So I am very excited and greatful for your comment! Thanks!


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